Saturday, March 20, 2021

Saturday, March 20 workout

So you could say I fell off the wagon this past week! Not much for treadmill action to speak of. There were two workouts logged on March 16 and March 17, but I didn't blog about either of them. They totaled 1.4 miles and 131 calories.

Today my Blade supply basically ran out. I had the morning supply, but now I have just one pill left. So that's gotta tide me over. I need to get extra sleep this week, which will be extremely challenging considering all the games that are coming my way.

I watched the end of Vacation (2015) while doing this workout. It helped me push through, as my legs started to get pretty heavy past the 10-minute mark..

WORKOUT No. 1 = manual workout, time of 21:47 with a distance of 0.82 miles. Calories burnt: 118 and the elevation gain was 164 feet. The average pace (minutes/mile) was 26:25. I set the speed to 2.5 miles an hour at first, then slowed to 2 miles an hour. I pushed through at 2 miles an hour before quitting. The effort score was 143.

Today was section/state wrestling in Long Prairie. My cumulative steps are 7,647 after this workout. I'm gonna settle in and watch some Netflix (Batman?) and probably fall asleep. I need adequate sleep heading into tomorrow.

My iFit score is 75.

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Got back on the treadmill

I'll have to look at the iFit software data, but earlier this week I got back on the treadmill for about 10 minutes just before midnight...