WORKOUT No. 1 = manual workout with a time of 13:37 and a distance of 0.54 miles. The estimated calorie burn was 84, and the elevation gain was 140 feet. Speed was 2.5 miles an hour, and the average pace (minutes per mile) was 25:01. The effort score was 95.
My iFit weekly score continues to drop again, and now it's down to 77.
Time to wrap up my girls' basketball story and get to sleep. An ugly Tuesday awaits tomorrow.
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