Wednesday, February 17, 2021

Wednesday, February 17 workout: the Serengeti Desert!

WORKOUT No. 1, probably the only one...the Big Five Walk, Serengeti Desert, Tanzania. The tour guide was Dr. Evan Hanson.

Time: 25:37, distance of 1.04 miles, estimated calorie burn of 105, elevation gain of a whopping four feet. The average pace (mile/minute) was 24:35, and the effort score was 149. The speed the entire time was 2.5 miles per hour.

Right after it was complete, my cumulative steps for the day stands at 9,781.

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Got back on the treadmill

I'll have to look at the iFit software data, but earlier this week I got back on the treadmill for about 10 minutes just before midnight...