Saturday, February 13, 2021

Saturday, February 13 workouts

Workout No. 1 on Saturday night after taking a day off, and falling asleep last night with quite a bit of fatigue..."Oriental Pearl Tower walk in Shanghai, China" - with a time of 26:33, a distance of 1.43 miles and 134 calories burned. Elevation gain of 22 feet, and an effort score of 263. 

Workout No. 2: "Obere Flumatt hike Part 2, Engelberg, Switzerland" with a time of 18:50, a distance of 0.79 miles, an estimated calorie burn of 144, elevation gain of 285 feet, average pace (minute/mile) of 23:43 and an effort score of 141.

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Got back on the treadmill

I'll have to look at the iFit software data, but earlier this week I got back on the treadmill for about 10 minutes just before midnight...