Tuesday, March 23, 2021

Tuesday, March 23 workout !

Holy moly!

Manual workout with a time of 15:27 and a distance of 0.73 miles...this was after the subsection girls' basketball finals tonight! Yikes, what a night...the estimated calorie burn was 118, and the elevation gain (at 6 feet) was 229 feet. The average pace (at 2.5 miles an hour up to 2.8 usually) was 21:15 (minutes/mile) with an effort score of 119.

Time to get the March 25 issue put to bed! We are 40 minutes shy of midnight. I've been home for about two hours, and with all LUCK I will have the newspaper done in four hours flat.

My iFit score crept up to a whopping 66!!!

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Got back on the treadmill

I'll have to look at the iFit software data, but earlier this week I got back on the treadmill for about 10 minutes just before midnight...