Fourth grade girls' basketball in the morning, and then about five hours' worth of wrestling in the afternoon.
I snuck in a treadmill jog just before midnight...WORKOUT No.1 = manual workout with a time of 8:20 and a distance of 0.34 miles. The estimated calorie burn was 54, and the elevation gain was 96 feet. The average pace (minutes/mile) was 24:18 at a speed usually at 2.5 miles per hour. The effort score was 60.
I killed a good half hour or more touring Barrett and Hoffman after the wrestling was complete at WCA high school. It was a trip down memory lane.
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