While watching This is Us (April 6 issue) ...before going back to the office to finish the paper!
WORKOUT No. 1 = time of 22:03, distance of 0.8 miles and an estimated calorie burn of 124. I had the speed at 2.0 miles an hour for the most part and the height set to 5.0 feet.
That's it. Time to get back to work.
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