While watching This is Us (April 6 issue) ...before going back to the office to finish the paper!
WORKOUT No. 1 = time of 22:03, distance of 0.8 miles and an estimated calorie burn of 124. I had the speed at 2.0 miles an hour for the most part and the height set to 5.0 feet.
That's it. Time to get back to work.
Well! My iFit score has dropped to 19! I fell off the wagon. It looks like it's been a couple weeks since my last serious treadmill workout. When double checking, it looks like it was on April 3 with a distance of 0.4 miles.
Tonight while rigging up the video camera to record (steal) Food That Made America episodes (pizza wars)...I did a 2-mile-an-hour workout.
WORKOUT NO. 1 - 0.7 miles, 19 minutes and 113 calories burnt.
